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12-Days to Sexy
START HERE (Introduction & Welcome)
How This Program Works
[Watch] Pre-Cleanse Video (2:48)
[Read] The Day Before You Begin
PROGRAM RESOURCES
Grocery List Days 1 - 6
Grocery List Days 7 - 12
12-Days to Sexy Store
Approved Snack List
Complete Recipe Guide
Q & A
Additional Vegetarian Recipes
DAY 1. KNOW YOUR POWER
Morning Message from Carly
[WATCH] Affirmation. Strength (4:29)
[READ] Caffeine - Know the Facts.
[EAT] Day 1 Recipes.
[WRITE] 5 Favorite Qualities.
DAY 2. MOODINESS & COMMUNITY
Morning Message from Carly.
[WATCH] Affirmation. I Deserve This. (6:05)
[READ] Expect Cleanse Symptoms.
[EAT] Day 2 Recipes.
[WRITE] Your Dream Life.
DAY 3. HEADACHE & CLEANSE SYMPTOMS
Morning Message from Carly.
[WATCH] Affirmation. Abundance. (5:24)
[READ] Goal Setting.
[EAT] Day 3 Recipes.
[WRITE] More Abundance?
DAY 4. ESSENTIAL OILS FOR CLEANSE SUPPORT
Morning Message from Carly.
[WATCH] Affirmation. Body & Mind. (5:37)
[READ] Essential Oils for Detoxification and Weight Loss.
[EAT] Day 4 Recipes.
[WRITE] Connection to a Higher Power.
DAY 5. YOU ARE A WARRIOR
Morning Message from Carly.
[WATCH] Affirmation. Clarity & Confidence of a Warrior. (5:36)
[READ] The Truth about Grocery Shopping.
[EAT] Day 5 Recipes.
[WRITE] Where do you Shine?
DAY 6. YOU'RE HALFWAY THERE
Morning Message from Carly.
[WATCH] Affirmation. My Body is a Gift. (5:27)
[READ] Why Lemon & ACV Water?
[EAT] Day 6 Recipes.
[WRITE] How are you feeling?
DAY 7. MOVEMENT & EXERCISE
Morning Message from Carly.
[WATCH] Affirmation. Forgiveness. (7:10)
[READ] Inflammation – the cause of your woes.
[EAT] Day 7 Recipes.
[WRITE] Who do you need to forgive?
DAY 8. LIVING LOVE IN ACTION
Morning Message from Carly.
[WATCH] Affirmation. Healthy & Strong Relationships. (6:52)
[READ] Exercise – how to fit it in.
[EAT] Day 8 Recipes.
[WRITE] Gratitude.
DAY 9. STRESS & FOOD CHOICES
Morning Message from Carly.
[WATCH] Affirmation. Vibrant Energy. (4:33)
[READ] Chia Seeds – the secret to super charge your cleanse.
[EAT] Day 9 Recipes.
[WRITE] Body Love.
DAY 10. WHAT HAPPENS AFTER DAY 12?
Morning Message from Carly.
[WATCH] Affirmation. Inspiration & Growth. (5:01)
[READ] Sunshine - the pillar of a strong body.
[EAT] Day 10 Recipes.
[WRITE] What can be done now?
DAY 11. POST-CLEANSE GUIDE
Morning Message from Carly.
[WATCH] Affirmation. My Body is a Temple. (5:50)
[READ] Sugar Addiction, an Epidemic.
[EAT] Day 11 Recipes.
[WRITE] Receiving wisdom from your body.
Post-Cleanse Guide
DAY 12. YOU DID IT!
Morning Message from Carly.
[WATCH] Affirmation. I Am Enough. (6:22)
[READ] Visualization – the fast track to the good life.
[EAT] Day 12 Recipes.
[WRITE] Love or Fear.
DAY 13. SHARE HEALTH, SPREAD LOVE
[WATCH] Final Message from Carly. (2:16)
[READ] Chia Seeds – the secret to super charge your cleanse.
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